The UV index in Colombia and how to protect yourself

The UV index in Colombia and how to protect yourself

Because it lies near the equator — and because of the altitude of cities like Bogotá — the UV index in Colombia is high all year round, even on cloudy or cool days.

What each level means

  • 0–2 low · 3–5 moderate · 6–7 high
  • 8–10 very high · 11+ extreme

In the Andean region it is common to exceed level 11 around midday.

How to protect yourself

  • Use SPF 30+ sunscreen and reapply every two hours.
  • Wear a hat and UV-filter sunglasses.
  • Seek shade between 10 a.m. and 4 p.m.

Check the day's UV index on your city page before going out.